How many calories in honey? Each tablespoon of honey contains about 60 calories. Honey has a healthy glycemic index (GI) because its simple sugars are gradually absorbed into the bloodstream. It may be better than some other sweeteners for those who need to watch their sugar intake.
What else should I know about honey? Honey is a natural sweetener, has antioxidants, and is fat-free and cholesterol-free.
Raw honey is honey that is taken directly from the hive without heat stabilization or additives. Raw honey will naturally crystallize over […]
Does honey go bad? No, honey is the only thing in your kitchen that does not go bad. Honey can last for […]
Will honey help my cough? Yes! Honey is a long-trusted remedy for temporary relief from coughing. Honey has also been shown to […]
