How many calories in honey? Each tablespoon of honey contains about 60 calories. Honey has a healthy glycemic index (GI) because its simple sugars are gradually absorbed into the bloodstream. It may be better than some other sweeteners for those who need to watch their sugar intake.
Will honey help my allergies? Yes! Natural raw honey contains pollen. Eating raw honey can provide some relief from allergies. It is […]
What is honey? Honey is concentrated flower nectar that has been processed by bees. The bees ingest the nectar and enzymes break […]
Does honey go bad? No, honey is the only thing in your kitchen that does not go bad. Honey can last for […]
Will honey help my cough? Yes! Honey is a long-trusted remedy for temporary relief from coughing. Honey has also been shown to […]
