What percentage of honey is sugar? Honey is about 80% sugar. Honey is completely natural and healthy, but it is still sugar. If you should not eat sugar, you should not eat honey.
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Does honey contain any nutrients? Honey contains vitamins B6, niacin, riboflavin, and pantothenic acid. It also contains minerals and amino acids.
What is honey? Honey is concentrated flower nectar that has been processed by bees. The bees ingest the nectar and enzymes break […]
What else should I know about honey? Honey is a natural sweetener, has antioxidants, and is fat-free and cholesterol-free.
Will honey help my cough? Yes! Honey is a long-trusted remedy for temporary relief from coughing. Honey has also been shown to […]